Having gone to bed a little bit later than I should’ve it was no wonder that I was tired this morning. I genuinely need at least 7 and a half hours of sleep a night, 8 would be better. And since I started that I’ve been a lot better than usual but last night was a bit of a slip and now I’m bearing the consequences.
Nevertheless, I did go to Body Pump which by the end of it pumped all the energy out of me!
Day 9 done.